I did my first round of Ignite (8 day program) and lost 9lbs! I posted the before and after picture just to the right of this posting. Just looking at myself every day I can't tell I lost that much but when the pictures are next to each other boy do the results show! I'm thrilled and will be starting another round of ignite tomorrow and hopefully will have another amazing before and after picture to post in another 8 days!
For more info on what I am using (I am an independent distributor) just email me at jenscustomcraftsllc@gmail.com
Saturday, August 27, 2011
Tuesday, August 23, 2011
Day 5 on ignite- 6lbs gone!
So I am doing the ignite 8 day program and I feel fantastic! I am finally down to 199 lbs! Now I started off at 224 a little over a month ago, so I have lost 25lbs! I just can't believe it. I keep looking at my stomach as it shrinks and it's amazing. I feel so healthy and happy. I can't wait to see what kind of weight I can lose with days 5-8.
I splurged right before starting ignite and went out to dinner full with a fattening desert. I gained 3lbs because of that! Ouch, live and learn right? So on the day I started ignite I was 205, so now after 4 days I am down to 199 (very low 199). I haven't been 199 since right after giving birth to my daughter nearly 5 years ago and then promptly put the weight right back on. Once the first 8 day round of ignite is over I am going to take a day off as suggested, and then jump right back in for another 8 days. I am on a roll and want to keep it up. This is also training my body so that it doesn't think I need to eat 3 giant full course meals each day. I do see that when you drink enough water, it really does make you feel full. If anyone would like more info on how this works please either email me jenscustomcraftsllc@gmail.com or my contact form here http://www.jenscustomcrafts.com/contactme.html
I splurged right before starting ignite and went out to dinner full with a fattening desert. I gained 3lbs because of that! Ouch, live and learn right? So on the day I started ignite I was 205, so now after 4 days I am down to 199 (very low 199). I haven't been 199 since right after giving birth to my daughter nearly 5 years ago and then promptly put the weight right back on. Once the first 8 day round of ignite is over I am going to take a day off as suggested, and then jump right back in for another 8 days. I am on a roll and want to keep it up. This is also training my body so that it doesn't think I need to eat 3 giant full course meals each day. I do see that when you drink enough water, it really does make you feel full. If anyone would like more info on how this works please either email me jenscustomcraftsllc@gmail.com or my contact form here http://www.jenscustomcrafts.com/contactme.html
Monday, August 15, 2011
Getting ready to Ignite!
I will start the ignite 8 day program on Friday! I have seen such phenomenal results from others doing this and I am super excited to see how much I can lose! Losing weight feels amazing. I am full of energy, my mood has improved, no more liver pain at all (from fatty liver disease), and to top it off the migraines I was experiencing daily are totally gone! It's been weeks since I have had one.
If anyone wants more info on any of the products that I am using, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
I will also have samples available on Friday to send out to those interested (usa only)- $8.00 will get you a 4 day supply so you can try them before deciding to buy your month supply. Just contact me either by email or link above :-)
If anyone wants more info on any of the products that I am using, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
I will also have samples available on Friday to send out to those interested (usa only)- $8.00 will get you a 4 day supply so you can try them before deciding to buy your month supply. Just contact me either by email or link above :-)
Friday, August 12, 2011
Would you like to try a sample?
If you are interested in trying the products that I have been taking to help me lose so much weight, I will have more samples that I can send out within the USA. They do cost me money, so I can send you 2 of the capsules in a sealed package with information brochure for $4.50 (which includes shipping). This way you can try the capsules before committing to a month supply ($45 retail, $35 wholesale). If you would like 4 capsules that would be $8.00 (shipping included-USA only). If I hadn't tried the samples I probably would not have purchased the product, so I hope this will help anyone interested in giving them a try!
For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Also a big congrats to my mom who has lost 7lbs using these capsules for 4 days!
For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Also a big congrats to my mom who has lost 7lbs using these capsules for 4 days!
Eat ENOUGH Calories!
I can't stress how important it is to eat enough calories throughout the day for YOUR body. If you don't eat enough calories than your body goes into starvation mode and actually stores the fat! So if you think by skipping a few meals it will help you to lose weight you are wrong! I am very guilty of not getting enough calories, i've just been doing some research and I should be eating more than I am which is why I think I have hit a bit of a plateau with the weight loss. I have been eating 3 meals and have felt full, but the calories were still too low. As of today I am upping the calories and keep my fingers crossed for some positive results! I found this handy calculator that will determine how many calories you need per day to maintain your current weight and what changes you need to make to lose some. If I can just get over this 202lb slump I will be well on my way to kissing the 200's goodbye!
I also plan on starting an 8 day program that many I know have lost a lot of weight on, hopefully next weekend! I have been ordering the components separately, and the last one will arrive on Thursday and I will be ready to go! If you read the description you see that the only food they want you to eat is lean protein, this posed a bit of an issue for me being vegan, but I have found that I can use Gardein products which are high in protein and low in carbs- exactly what you need for the 8 day program! I have heard so many success stories that I can't wait to get going on it! Please feel free to email me anytime!
For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
I also plan on starting an 8 day program that many I know have lost a lot of weight on, hopefully next weekend! I have been ordering the components separately, and the last one will arrive on Thursday and I will be ready to go! If you read the description you see that the only food they want you to eat is lean protein, this posed a bit of an issue for me being vegan, but I have found that I can use Gardein products which are high in protein and low in carbs- exactly what you need for the 8 day program! I have heard so many success stories that I can't wait to get going on it! Please feel free to email me anytime!
For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Wednesday, August 10, 2011
Are these products safe?
I keep hearing people say that it's not safe to lose weight so fast. Well look at the people on the Biggest Loser- they are losing 10, 20+ pounds per week at times! They are eating healthy and exercising. Well I eat healthy and exercise also. The huge loss of pounds within the first week did consist of some water weight that I didn't need, but also my body is being flushed out- getting the free radicals out(pesticides from non-organic food, particles in the air, chemicals in drinking water, etc.). Once your body is rid of these elements than the body starts working the way it should, hence metabolism burning the calories correctly and more weight loss. These products are all natural, herbal, full of antioxidants, and other healthy ingredients. I would much rather take herbal supplements than doctor prescribed or over the counter chemicals anytime! My doctor knows what I am taking and she has no problem with it, she was also pleasantly surprised to see how well I am doing and told me to stick to it because it is working so well for me. If you were thinking about trying any of these products and worry about the safety of them, then just give your doctor's office a call and tell them the ingredients. I am not qualified to give out professional advice, so always read ingredients before taking something.
For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Monday, August 8, 2011
Getting back on track!
I ended up slacking quite a bit this past week due to all of the running back and forth visiting with family that were visiting from out of town. I found myself eating a lot of fast food, and snacking on things that weren't all that healthy. No weight gain, but I haven't been losing like I would like. Today I got back on track and will be exercising again this evening. I'm really excited because I should get my new products in the next few days! My husband is also going to start with them so he can drop some of the "baby weight" he put on way back when I was pregnant with our now 4.5 year daughter, lol!
I had to buy myself a new pair of jeans this weekend as my others were falling off! I am down 2 pants sizes! My shirts are all too large now, so i'm just sticking with t-shirts until I lose some more weight and then I will get some new clothes. My step-sister is also using these products, and she lost 30 pounds in one month! Go Laura!
For more info please contact me via email JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
I had to buy myself a new pair of jeans this weekend as my others were falling off! I am down 2 pants sizes! My shirts are all too large now, so i'm just sticking with t-shirts until I lose some more weight and then I will get some new clothes. My step-sister is also using these products, and she lost 30 pounds in one month! Go Laura!
For more info please contact me via email JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Saturday, August 6, 2011
Still losing!
I am still managing to lose weight despite having all of the family cook outs this week! I am down another almost 1/2 pound today! I even resisted dessert yesterday and I wasn't sad about it :-) Exercise has been nill and eating has been increased, so I am super excited to still be losing!
You can also see the latest picture over to the left of this. The first part of the picture is from May, and the 2nd part of the picture is from yesterday. You can totally see in my face where part of the 21 pounds have gone!
For more info just contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
You can also see the latest picture over to the left of this. The first part of the picture is from May, and the 2nd part of the picture is from yesterday. You can totally see in my face where part of the 21 pounds have gone!
For more info just contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Friday, August 5, 2011
Trials and tribulations
So since Tuesday I have been very busy with visiting family from out of town and as a result I am at a bit of a stand still with the weight loss. I'm not gaining which is good, but I am not losing either. I've been out to eat, and just not able to stick to my routine (which is my own fault). I am down another 1/2 pound which is great, but it's been a few days, and I had hoped to lose more than that. French Fries are EVIL!
Monday, August 1, 2011
Another pound bites the dust!
While watching True Blood last night I rode the exercise bike (equivalence of 10 miles) and today I have dropped another pound putting me at 203! I will be ordering another product that helps to flush your system out this week and hopefully that will help with even more weight loss. Contact me to find out more about what I am using! JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Sunday, July 31, 2011
20 pounds lost!
So the 10 miles on the exercise bike paid off royally! I'm down another 2 pounds making 20 pounds of weight lost! All in the month of July! I can't wipe the smile off of my face right now. Where has this been my whole life? I'm down from 224 to 204! Five more pounds and I will finally be under 200! I can't even believe this right now :-) YAY! Please contact me for more information! Jenscustomcraftsllc@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Saturday, July 30, 2011
Exercising!
Instead of just sitting down and watching TV tonight, I got out the exercise bike and did 10 miles! My legs are burning but in a good way :-) Today I had a fruit and veggie overload for all 3 meals. Keeping my fingers crossed for weighing less in the morning!
Friday, July 29, 2011
Day 12 and down another 1.5 pounds!
Today I weigh 206 pounds! Down 1.5 pounds since yesterday morning! I am so beyond excited right now. Look out 200 pounds I am about to leave you in my dust :-)
Labels:
Day 12
Thursday, July 28, 2011
The beginning!
My name is Jenny and I am 30 years old. I am a mom, wife, vegan, & small business owner. My husband and I own/and operate http://www.jenscustomcrafts.com where we make many items for small animals.
I have struggled with weight loss for most of my life. A few years back I found out that I had fatty liver disease- the only way to remedy this is to lose weight. I've cut out fried foods, sugary drinks, and most other tasty things that are bad for you! I started exercising regularly and still no luck. I watched my cousin continue to shed pounds and I had to find out how she was doing it. She gave me some samples and told me all about the herbal supplement that she was taking. I took the samples and couldn't believe the results so I bought my first month supply. In the past 11 days I have lost 8 pounds already! I have had to force myself to eat the minimum daily calorie requirements! This would have never happened before as I always felt hungry and would constantly snack.
I finally feel like I am on the right track! If you would like any more information on this please feel free to contact me at jenscustomcraftsllc@gmail.com and I will help all that I can! This is an all natural herbal supplement, but if you are on any other medications please consult your physician to be sure this will not interact with your other medications. In addition to taking this supplement I am eating healthy and trying to work out as much as I can. I have wii fit in which I have only done 1x per week so far, but I hope to make some more time for this in the near future. Sometimes a healthy diet still needs that extra push to get the metabolism going.
Thanks for reading!
I have struggled with weight loss for most of my life. A few years back I found out that I had fatty liver disease- the only way to remedy this is to lose weight. I've cut out fried foods, sugary drinks, and most other tasty things that are bad for you! I started exercising regularly and still no luck. I watched my cousin continue to shed pounds and I had to find out how she was doing it. She gave me some samples and told me all about the herbal supplement that she was taking. I took the samples and couldn't believe the results so I bought my first month supply. In the past 11 days I have lost 8 pounds already! I have had to force myself to eat the minimum daily calorie requirements! This would have never happened before as I always felt hungry and would constantly snack.
I finally feel like I am on the right track! If you would like any more information on this please feel free to contact me at jenscustomcraftsllc@gmail.com and I will help all that I can! This is an all natural herbal supplement, but if you are on any other medications please consult your physician to be sure this will not interact with your other medications. In addition to taking this supplement I am eating healthy and trying to work out as much as I can. I have wii fit in which I have only done 1x per week so far, but I hope to make some more time for this in the near future. Sometimes a healthy diet still needs that extra push to get the metabolism going.
Thanks for reading!
Labels:
Day 11
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