Sunday, July 31, 2011
20 pounds lost!
So the 10 miles on the exercise bike paid off royally! I'm down another 2 pounds making 20 pounds of weight lost! All in the month of July! I can't wipe the smile off of my face right now. Where has this been my whole life? I'm down from 224 to 204! Five more pounds and I will finally be under 200! I can't even believe this right now :-) YAY! Please contact me for more information! Jenscustomcraftsllc@gmail.com or http://www.jenscustomcrafts.com/contactme.html
Saturday, July 30, 2011
Exercising!
Instead of just sitting down and watching TV tonight, I got out the exercise bike and did 10 miles! My legs are burning but in a good way :-) Today I had a fruit and veggie overload for all 3 meals. Keeping my fingers crossed for weighing less in the morning!
Friday, July 29, 2011
Day 12 and down another 1.5 pounds!
Today I weigh 206 pounds! Down 1.5 pounds since yesterday morning! I am so beyond excited right now. Look out 200 pounds I am about to leave you in my dust :-)
Labels:
Day 12
Thursday, July 28, 2011
The beginning!
My name is Jenny and I am 30 years old. I am a mom, wife, vegan, & small business owner. My husband and I own/and operate http://www.jenscustomcrafts.com where we make many items for small animals.
I have struggled with weight loss for most of my life. A few years back I found out that I had fatty liver disease- the only way to remedy this is to lose weight. I've cut out fried foods, sugary drinks, and most other tasty things that are bad for you! I started exercising regularly and still no luck. I watched my cousin continue to shed pounds and I had to find out how she was doing it. She gave me some samples and told me all about the herbal supplement that she was taking. I took the samples and couldn't believe the results so I bought my first month supply. In the past 11 days I have lost 8 pounds already! I have had to force myself to eat the minimum daily calorie requirements! This would have never happened before as I always felt hungry and would constantly snack.
I finally feel like I am on the right track! If you would like any more information on this please feel free to contact me at jenscustomcraftsllc@gmail.com and I will help all that I can! This is an all natural herbal supplement, but if you are on any other medications please consult your physician to be sure this will not interact with your other medications. In addition to taking this supplement I am eating healthy and trying to work out as much as I can. I have wii fit in which I have only done 1x per week so far, but I hope to make some more time for this in the near future. Sometimes a healthy diet still needs that extra push to get the metabolism going.
Thanks for reading!
I have struggled with weight loss for most of my life. A few years back I found out that I had fatty liver disease- the only way to remedy this is to lose weight. I've cut out fried foods, sugary drinks, and most other tasty things that are bad for you! I started exercising regularly and still no luck. I watched my cousin continue to shed pounds and I had to find out how she was doing it. She gave me some samples and told me all about the herbal supplement that she was taking. I took the samples and couldn't believe the results so I bought my first month supply. In the past 11 days I have lost 8 pounds already! I have had to force myself to eat the minimum daily calorie requirements! This would have never happened before as I always felt hungry and would constantly snack.
I finally feel like I am on the right track! If you would like any more information on this please feel free to contact me at jenscustomcraftsllc@gmail.com and I will help all that I can! This is an all natural herbal supplement, but if you are on any other medications please consult your physician to be sure this will not interact with your other medications. In addition to taking this supplement I am eating healthy and trying to work out as much as I can. I have wii fit in which I have only done 1x per week so far, but I hope to make some more time for this in the near future. Sometimes a healthy diet still needs that extra push to get the metabolism going.
Thanks for reading!
Labels:
Day 11
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