Weight loss tracker

Saturday, August 27, 2011

Round 1 down and 9lbs lost!

I did my first round of Ignite (8 day program) and lost 9lbs! I posted the before and after picture just to the right of this posting. Just looking at myself every day I can't tell I lost that much but when the pictures are next to each other boy do the results show! I'm thrilled and will be starting another round of ignite tomorrow and hopefully will have another amazing before and after picture to post in another 8 days!

For more info on what I am using (I am an independent distributor) just email me at jenscustomcraftsllc@gmail.com

Tuesday, August 23, 2011

Day 5 on ignite- 6lbs gone!

So I am doing the ignite 8 day program and I feel fantastic! I am finally down to 199 lbs! Now I started off at 224 a little over a month ago, so I have lost 25lbs! I just can't believe it. I keep looking at my stomach as it shrinks and it's amazing. I feel so healthy and happy. I can't wait to see what kind of weight I can lose with days 5-8.

I splurged right before starting ignite and went out to dinner full with a fattening desert. I gained 3lbs because of that! Ouch, live and learn right? So on the day I started ignite I was 205, so now after 4 days I am down to 199 (very low 199). I haven't been 199 since right after giving birth to my daughter nearly 5 years ago and then promptly put the weight right back on. Once the first 8 day round of ignite is over I am going to take a day off as suggested, and then jump right back in for another 8 days. I am on a roll and want to keep it up. This is also training my body so that it doesn't think I need to eat 3 giant full course meals each day. I do see that when you drink enough water, it really does make you feel full. If anyone would like more info on how this works please either email me jenscustomcraftsllc@gmail.com or my contact form here http://www.jenscustomcrafts.com/contactme.html

Monday, August 15, 2011

Getting ready to Ignite!

I will start the ignite 8 day program on Friday! I have seen such phenomenal results from others doing this and I am super excited to see how much I can lose! Losing weight feels amazing. I am full of energy, my mood has improved, no more liver pain at all (from fatty liver disease), and to top it off the migraines I was experiencing daily are totally gone! It's been weeks since I have had one.

If anyone wants more info on any of the products that I am using, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html

I will also have samples available on Friday to send out to those interested (usa only)- $8.00 will get you a 4 day supply so you can try them before deciding to buy your month supply. Just contact me either by email or link above :-)

Friday, August 12, 2011

Would you like to try a sample?

If you are interested in trying the products that I have been taking to help me lose so much weight, I will have more samples that I can send out within the USA. They do cost me money, so I can send you 2 of the capsules in a sealed package with information brochure for $4.50 (which includes shipping). This way you can try the capsules before committing to a month supply ($45 retail, $35 wholesale). If you would like 4 capsules that would be $8.00 (shipping included-USA only). If I hadn't tried the samples I probably would not have purchased the product, so I hope this will help anyone interested in giving them a try!

For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html

Also a big congrats to my mom who has lost 7lbs using these capsules for 4 days!

Eat ENOUGH Calories!

I can't stress how important it is to eat enough calories throughout the day for YOUR body. If you don't eat enough calories than your body goes into starvation mode and actually stores the fat! So if you think by skipping a few meals it will help you to lose weight you are wrong! I am very guilty of not getting enough calories, i've just been doing some research and I should be eating more than I am which is why I think I have hit a bit of a plateau with the weight loss. I have been eating 3 meals and have felt full, but the calories were still too low. As of today I am upping the calories and keep my fingers crossed for some positive results! I found this handy calculator that will determine how many calories you need per day to maintain your current weight and what changes you need to make to lose some. If I can just get over this 202lb slump I will be well on my way to kissing the 200's goodbye!

I also plan on starting an 8 day program that many I know have lost a lot of weight on, hopefully next weekend! I have been ordering the components separately, and the last one will arrive on Thursday and I will be ready to go! If you read the description you see that the only food they want you to eat is lean protein, this posed a bit of an issue for me being vegan, but I have found that I can use Gardein products  which are high in protein and low in carbs- exactly what you need for the 8 day program! I have heard so many success stories  that I can't wait to get going on it!  Please feel free to email me anytime!

For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html



Wednesday, August 10, 2011

Are these products safe?

I keep hearing people say that it's not safe to lose weight so fast. Well look at the people on the Biggest Loser- they are losing 10, 20+ pounds per week at times! They are eating healthy and exercising. Well I eat healthy and exercise also. The huge loss of pounds within the first week did consist of some water weight that I didn't need, but also my body is being flushed out- getting the free radicals out(pesticides from non-organic food, particles in the air, chemicals in drinking water, etc.). Once your body is rid of these elements than the body starts working the way it should, hence metabolism burning the calories correctly and more weight loss. These products are all natural, herbal, full of antioxidants, and other healthy ingredients. I would much rather take herbal supplements than doctor prescribed or over the counter chemicals anytime! My doctor knows what I am taking and she has no problem with it, she was also pleasantly surprised to see how well I am doing and told me to stick to it because it is working so well for me. If you were thinking about trying any of these products and worry about the safety of them, then just give your doctor's office a call and tell them the ingredients. I am not qualified to give out professional advice, so always read ingredients before taking something.

For more info, please contact me at JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html

Monday, August 8, 2011

Getting back on track!

I ended up slacking quite a bit this past week due to all of the running back and forth visiting with family that were visiting from out of town. I found myself eating a lot of fast food, and snacking on things that weren't all that healthy. No weight gain, but I haven't been losing like I would like. Today I got back on track and will be exercising again this evening. I'm really excited because I should get my new products in the next few days! My husband is also going to start with them so he can drop some of the "baby weight" he put on way back when I was pregnant with our now 4.5 year daughter, lol!

I had to buy myself a new pair of jeans this weekend as my others were falling off! I am down 2 pants sizes! My shirts are all too large now, so i'm just sticking with t-shirts until I lose some more weight and then I will get some new clothes. My step-sister is also using these products, and she lost 30 pounds in one month! Go Laura!

For more info please contact me via email JensCustomCraftsLLC@gmail.com or http://www.jenscustomcrafts.com/contactme.html