So since Tuesday I have been very busy with visiting family from out of town and as a result I am at a bit of a stand still with the weight loss. I'm not gaining which is good, but I am not losing either. I've been out to eat, and just not able to stick to my routine (which is my own fault). I am down another 1/2 pound which is great, but it's been a few days, and I had hoped to lose more than that. French Fries are EVIL!