So I am doing the ignite 8 day program and I feel fantastic! I am finally down to 199 lbs! Now I started off at 224 a little over a month ago, so I have lost 25lbs! I just can't believe it. I keep looking at my stomach as it shrinks and it's amazing. I feel so healthy and happy. I can't wait to see what kind of weight I can lose with days 5-8.
I splurged right before starting ignite and went out to dinner full with a fattening desert. I gained 3lbs because of that! Ouch, live and learn right? So on the day I started ignite I was 205, so now after 4 days I am down to 199 (very low 199). I haven't been 199 since right after giving birth to my daughter nearly 5 years ago and then promptly put the weight right back on. Once the first 8 day round of ignite is over I am going to take a day off as suggested, and then jump right back in for another 8 days. I am on a roll and want to keep it up. This is also training my body so that it doesn't think I need to eat 3 giant full course meals each day. I do see that when you drink enough water, it really does make you feel full. If anyone would like more info on how this works please either email me jenscustomcraftsllc@gmail.com or my contact form here http://www.jenscustomcrafts.com/contactme.html
